Fitness
Hours:
Mon - Friday: 7:00- 7:00
Driving Directions:
This is an In-Home service, no driving necessary.
In-home functional fitness training to improve quality of life and reduce risk of falls. Each 50 minute session includes strength, balance and mobility training with one-on-one professional guidance.
Printed courtesy of www.mtnbrookchamber.org/ – Contact the Mountain Brook Chamber of Commerce for more information.
101 Hoyt Lane, Mountain Brook, AL 35213 – 205-871-3779 – chamber@mtnbrookchamber.org